Danyel

20 Pounds & 27 Inches in 8 Weeks

In a time long, long ago, in a land far, far away, I was thin. But then I hit my twenties and it went downhill from there. I was the type of person who avoided exercise like the plague and my food groups were fat, chocolate, salt, and sugar.

I have struggled with my weight for a long time. About a year and a half ago, I decided to get serious about my health. I started regularly attending a gym and I began to make more healthy choices concerning my food. I lost about 35 pounds in just under a year! YEAH!! But then I hit the infamous plateau and I was stuck at the same weight for 5 months. And nothing I did was working! I increased the frequency and intensity of my workouts until I was doing 80 minutes on the Stair Master (at a high level) and then weights 5 times a week! The weight wasn't budging.

Then I heard about Inches Weight Loss Solutions. I went to a consultation and was taught how to lead a healthier life without overdoing it at the gym. The program is easy to follow and the food is fantastic! I went form 158 pounds to 138 in 8 weeks! And not only did I lose the weight, but I had abundant energy. In fact, I was so energized by the program; I trained for and ran my first 10k race at the Fredericton Marathon!

Also, I happened to have a checkup with my Doctor while on the program. As another benefit, since my weight loss, I now have healthy low blood pressure, VERY low cholesterol, and a very pleased Doctor! There are so many benefits from this program!

I needed a helping hand to get myself where I wanted to be. When I was asked my goal I had told my weight loss coach that I wanted to be a size 8. I am pleased to say I am a size 6! And I owe it all to Inches Weight Loss. A great program run by great people. What more could you ask for? Thanks again guys!

Danyel Diamond

	Galen If you are serious about losing weight...then Inches Weight Loss is the program for you. I was ready to get serious when I went to Inches Weight Loss for the initial "free" consultation and learned the basics about their program...
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	Carrie I joined Inches Weight Loss to lose some weight and become healthy. My experience turned out to be a great learning experience for my whole family. The meals were easy to prepare and very tasty. My family enjoyed them and we all learned about eating healthy.
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	Lorna My name is Lorna and I would like to share with you my experience with the Inches Weight Loss program. When I joined, I was 158lbs and my size 14 clothes were too tight. Eight weeks later, I reached my goal weight of 135. It is now 7 months later and my weight remains between 133 and 135. I have lost 21.5 inches and wear a size 5.
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	Beverly Losing weight, hmmm, where do I begin.well let's start at the beginning! My struggle with weight started in my early 20's. I was in extreme denial that I even had a weight problem until one day after Christmas, when I was looking at some pictures and I didn't know who the fat girl was in one of the photos, until I looked real close and realized it was me!!! That started the journey.
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	Sarah After having my second child in July I was determined that I would lose all the baby fat that I had kept on from my first pregnancy. I wanted to fit into my pre-baby jeans again.
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	Margaret Inches Weight-Loss, what can I say about this diet. First thing, it is not a diet. Inches encourages you and puts you on the road to healthy eating. All the meals are well proportioned, if anything there is more than you want to eat.
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	Debbie After having 2 children who are now 19 and 16 I decided I needed to get the baby fat off. So for 16 years I have had this weight on. I joined INCHES in March and to date I have lost 1 1/2 lbs. per week.
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	Sherri In my teens and twenties, I was always fairly active so I didn't have deal with a weight problem.. (nothing any more than 5 or 10 lbs.anyway)
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	Danyel In a time long, long ago, in a land far, far away, I was thin. But then I hit my twenties and it went downhill from there. I was the type of person who avoided exercise like the plague and my food groups were fat, chocolate, salt, and sugar.
		Read More: Danyel

	Margot I've always had a weight problem. Over the years, I've watched my jean size go from an 8 to a 12, and my scale weight rise from 133 lbs to 158 lbs. I am 5"1, so this weight range is very unhealthy for a woman of my stature.
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	Mike My son Sebastian approached me at the age of 57 and put forth a challenge to me, to do a 12 week physique transformation and get in better shape than had been experienced in several years. I accepted the challenge and began by checking my weight and body fat etc...
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	Shelley What brought me to inches was supporting a close friend with a dream she had to be in the military. She wanted me to come and support her on her weigh in.
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	Glen Dunlop I had been going to Andy Young's Muay Thai class for a few weeks and walked past the Inches office three times a week. The reason I had joined the club in the first place was I had pretty much hit rock bottom fitness-wise. I had always struggled with fitness and was the poster-boy for the "roller-coaster" that most people who have struggled with it will understand.
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	Deborah Savage Thanks to Inches Weight Loss fitness bootcamps for getting and keeping me off my "fence"! We've all been there and so many people still are when it comes to self improvement. Sitting atop our self-made "fences" daydreaming of how in-shape we once were and where we should be or could be, if only the fence top wasn't so easy to stay on.
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